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But for foreign visitors, who might not be used to baring all in front of other people, the whole thing can feel a little… So: is it okay to wear swimming gear in a traditional Swedish sauna? And what the hell should you do with your eyes when you’re surrounded by so much nakedness?Here are some handy pointers to help to ease your pre-sauna worries.The first thing to remember is that, for many Swedes, there’s nothing particularly odd (or sexy) about getting naked in the sauna.Not having clothes sticking to your skin just makes the whole sauna experience a bit more comfortable, and some purists even consider it unhygienic to bring swimwear into the sauna.So why not know that they are safe and clean in your house? For contrast, the age of consent in the US varies state by state but is somewhere between 16 and 18. The Doctor’s Office Nowhere is this Swedish comfort with bodies more apparent than at the doctor’s office.I recently went for a routine “women’s health” appointment with a (new to me) doctor in Central Stockholm., sweating away life’s problems in a baking-hot sauna is an essential part of the Swedish experience.And the health benefits of the Swedish sauna are much talked about.

Often they’ll wrap a towel around their dangly bits, and in certain cases, bikinis and swimming shorts are worn too.

​I have been a big fan of sauna since I was quite young.

My mother used to take me to her yoga classes and then we would sauna together with her friends. So when I first arrived, I was excited to try the Swedish way.

Swedes have a reputation for being more comfortable with their bodies and sexuality. Here are three of my experiences: The Locker Room There’s a gym on the first floor of the office building I work in and so consequently I see a good percentage of my female co-workers in the locker room.

Sometimes we have just attended the same yoga class.

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The door to the locker room is worrisome because if anyone opens it very wide, not only will the whole gym see see naked women but there is a straight line of sight to the street through the glass front wall of the gym.